Paninis- Italian Chicken Panini (690 cal/27 g fat/3 g fiber/68 g carbs) 15.5
- Country Grilled Cheese Panini (540 cal/20 g fat/3 g fiber/49 g carbs) 12
- Cheese Stick Panini (690 cal/29 g fat/2 g fiber/69 g carbs) 16
- Ham & Cheese Panini (620 cal/22 g fat/2 g fiber/68 g carbs) 14
- Cali Club Panini (750 cal/34 g fat/3 g fiber/68 g carbs) 17
Sandwiches- Tasty Turkey Sandwich on Asiago Bagel (600 cal/18 g fat/3 g fiber/81 g carbs) 13
- Veg Out Sandwich on Sesame Bagel (500 cal/13 g fat/4 g fiber/82 g carbs) 10.5
- Club Mex Sandwich on Challah (730 cal/38 g fat/3 g fiber/60 g carbs) 17
- Einstein Club on Grilled Rustic White (670 cal/29 g fat/4 g fiber/54 g carbs) 15
- Roasted Turkey Sandwich on Artisan Wheat (590 cal/28 g fat/5 g fiber/50 g carbs) 13 (13.5)
- Black Forest Ham Sandwich on Challah Roll (570 cal/23 g fat/3 g fiber/61 g carbs) 12.5
- Low-fat 100% Albacore Tuna Salad Sandwich on Artisan Wheat (400 cal/9 g fat/5 g fiber/49 g carbs) 7.5 (8)
- Cobbie Sandwich on Challah (620 cal/29 g fat/5 g fiber/59 g carbs) 14
- Hummus & Feta Sandwich on Ciabatta (450 cal/10 g fat/5 g fiber/77 g carbs) 9
Salads- Bros Bistro Salad (810 cal/69 g fat/4 g fiber/37 g carbs) 21
- Chicken Chipotle Salad (630 cal/40 g fat/7 g fiber/38 g carbs) 14.5 (15)
- Asiago Chicken Ceasar Salad (740 cal/54 g fat/3 g fiber/25 g carbs) 18.5
Soups- Broccoli Sharp Cheddar Soup [14 oz] (380 cal/23 g fat/1 g fiber/43 g carbs) 9.5
Soups- Chicken Noodle Soup [1 bowl] (160 cal/7 g fat/2 g fiber/13 g carbs) 3.5
- Caribbean Crab Chowder [1 bowl] (520 cal/38 g fat/4 g fiber/30 g carbs) 13
- Chicken & Wild Rice Soup [1 bowl] (440 cal/9 g fat/5 g fiber/67 g carbs) 8.5 (9)
- Low-Fat Vegetarian Minestrone Soup [1 bowl] (360 cal/10 g fat/6 g fiber/62 g carbs) 7
- New England Clam Chowder [1 bowl] (370 cal/25 g fat/1 g fiber/25 g carbs) 9.5
- Turkey Chili [1 bowl] (330 cal/11 g fat/6 g fiber/34 g carbs) 6.5
Sweets- Apple Cinnamon Coffee Cake (660 cal/25 g fat/2 g fiber/106 g carbs) 15
- Banana Nut Muffin (640 cal/32 g fat/2 g fiber/81 g carbs) 15
- Blueberry Coffee Cake (610 cal/25 g fat/2 g fiber/97 g carbs) 14
- Blueberry Muffin (540 cal/22 g fat/1 g fiber/80 g carbs) 12.5
- Chocolate Chip Coffee Cake (730 cal/31 g fat/2 g fiber/108 g carbs) 17
- Cinnamon Twist (370 cal/21 g fat/1 g fiber/41 g carbs) 9
- Cinnamon Walnut Strudel (550 cal/31 g fat/3 g fiber/63 g carbs) 13
- Heavenly Chocolate Chip Cookie (389 cal/19 g fat/2 g fiber/52 g carbs) 9
- Honey Roasted Peanut Butter (389 cal/20 g fat/2 g fiber/43 g carbs) 9
- Lemon Poundcake (510 cal/28 g fat/1 g fiber/62 g carbs) 12.5
- Marble Poundcake (370 cal/20 g fat/1 g fiber/47 g carbs) 9
- Oatmeal Raisin Cookie (319 cal/10 g fat/2 g fiber/54 g carbs) 7
Breakfast- Turkey Sausage & Cheddar Frittata Sandwich (660 cal/23 g fat/2 g fiber/74 g carbs) 14.5
- Black Forest Ham & Swiss Frittata Sandwich (660 cal/21 g fat/2 g fiber/76 g carbs) 14.5
- Smoked Bacon & Cheddar Frittata Sandwich (680 cal/26 g fat/2 g fiber/75 g carbs) 15.5
- Cheddar Omelet Sandwich (590 cal/20 g fat/2 g fiber/74 g carbs) 13
- Santa Fe Frittata Sandwich (720 cal/28 g fat/2 g fiber/78 g carbs) 16.5
- Steak & Egg Ranchero Sandwich (690 cal/27 g fat/2 g fiber/67 g carbs) 15.5
- Yogurt Parfait (220 cal/1 g fat/4 g fiber/44 g carbs) 3.5
- Spinach & Bacon Panini (930 cal/49 g fat/3 g fiber/72 g carbs) 22
- Lox & Bagel (660 cal/27 g fat/3 g fiber/79 g carbs) 15
Bagels- Plain Bagel [1 bagel] (320 cal/1 g fat/2 g fiber/71 g carbs) 6
- Wild Blueberry Bagel [1 bagel] (350 cal/1 g fat/3 g fiber/77 g carbs) 6.5
- Cinnamon Raisin Swirl Bagel [1 bagel] (350 cal/1 g fat/2 g fiber/78 g carbs) 6.5
- Cinnamon Sugar Bagel [1 bagel] (510 cal/21 g fat/2 g fiber/72 g carbs) 11.5
- Cranberry Bagel [1 bagel] (350 cal/1 g fat/3 g fiber/78 g carbs) 6.5
- Sesame Dipd Bagel [1 bagel] (380 cal/5 g fat/3 g fiber/75 g carbs) 7.5
- Potato Bagel [1 bagel] (350 cal/4.5 g fat/2 g fiber/69 g carbs) 7
- Poppy Dip Bagel [1 bagel] (350 cal/2 g fat/2 g fiber/74 g carbs) 7
- Chocolate Chip Bagel [1 bagel] (370 cal/3 g fat/3 g fiber/76 g carbs) 7
- Asiago Bagel [1 bagel] (360 cal/3 g fat/2 g fiber/71 g carbs) 7
- Honey Whole Wheat Bagel [1 bagel] (320 cal/1 g fat/3 g fiber/71 g carbs) 6
- Everything Bagel [1 bagel] (340 cal/2 g fat/2 g fiber/75 g carbs) 6.5
- Egg Bagel [1 bagel] (340 cal/3 g fat/2 g fiber/69 g carbs) 6.5
- Sun-Dried Tomato Bagel [1 bagel] (320 cal/1 g fat/3 g fiber/69 g carbs) 6
- Chopped Onion Bagel [1 bagel] (330 cal/1 g fat/2 g fiber/71 g carbs) 6.5
- Jalapeno Bagel [1 bagel] (310 cal/1 g fat/2 g fiber/68 g carbs) 6
- Pumpernickel Bagel [1 bagel] (320 cal/1 g fat/3 g fiber/68 g carbs) 6
- Dutch Apple [1 bagel] (390 cal/6 g fat/4 g fiber/77 g carbs) 7.5
- Salt Bagel [1 bagel] (330 cal/1 g fat/2 g fiber/73 g carbs) 6.5
- Powerbagel Bagel [1 bagel] (410 cal/5 g fat/4 g fiber/81 g carbs) 8
Shmears- Plain Shmear [2 Tbsp] (70 cal/7 g fat/0 g fiber/1 g carbs) 2
- Onion & Chive Shmear [2 Tbsp] (70 cal/6 g fat/0 g fiber/3 g carbs) 2
- Smoked Salmon Shmear [2 Tbsp] (60 cal/6 g fat/0 g fiber/2 g carbs) 1.5
- Plain Reduced Fat Shmear [2 Tbsp] (60 cal/5 g fat/0 g fiber/2 g carbs) 1.5
- Maple Raisin & Walnut Reduced Fat Shmear [2 Tbsp] (60 cal/5 g fat/0 g fiber/4 g carbs) 1.5
- Garden Veggie Reduced Fat Shmear [2 Tbsp] (60 cal/5 g fat/0 g fiber/3 g carbs) 1.5
- Honey Almond Reduced Fat Shmear [2 Tbsp] (70 cal/5 g fat/0 g fiber/6 g carbs) 2
- Strawberry Reduced Fat Shmear [2 Tbsp] (70 cal/5 g fat/0 g fiber/5 g carbs) 2
- Jalapeno Salsa Reduced Fat Shmear [2 Tbsp] (60 cal/5 g fat/0 g fiber/3 g carbs) 1.5
- Sun-Dried Tomato Reduced Fat Shmear [2 Tbsp] (60 cal/5 g fat/0 g fiber/2 g carbs) 1.5
- Blueberry Reduced Fat Shmear [2 Tbsp] (70 cal/5 g fat/0 g fiber/6 g carbs) 2
Beverages- Cafe Caramel Frozen Drink [18 oz.] (600 cal/16 g fat/0 g fiber/110 g carbs) 13.5
- Cafe Latte Frozen Drink [18 oz.] (460 cal/18 g fat/0 g fiber/72 g carbs) 10.5
- Cafe Mocha Frozen Drink [18 oz.] (570 cal/14 g fat/0 g fiber/107 g carbs) 12.5
- Strawberry Frozen Drink [18 oz.] (440 cal/19 g fat/3 g fiber/73 g carbs) 10
- Vanilla Frozen Drink [18 oz.] (580 cal/31 g fat/0 g fiber/86 g carbs) 14
- Cookies & Cream Frozen Drink [18 oz.] (690 cal/36 g fat/1 g fiber/101 g carbs) 16.5
- Cappuccino [Regular made with 2% milk/12oz] (90 cal/3.5 g fat/0 g fiber/9 g carbs) 2
- Cafe Latte [Regular made with 2% milk/12oz] (140 cal/5 g fat/0 g fiber/13 g carbs) 3
- Cafe Mocha [Regular made with 2% milk/12oz] (230 cal/6 g fat/0 g fiber/34 g carbs) 5
- SpontaneiTEA [1 Drink/24 oz] (50 cal/0 g fat/0 g fiber/12 g carbs) 1
- Mels Cool Cap [Large/16 oz] (290 cal/16 g fat/0 g fiber/32 g carbs) 7
- Blackberry Lemonade [1 Drink/15oz] (310 cal/0 g fat/0 g fiber/76 g carbs) 6
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