Breakfast- Egg White Omelette (79 cal/0 g fat/0 g fiber/2 g carbs) 1.5
- Egg White Wrap (299 cal/4 g fat/8 g fiber/48 g carbs) 4.5 (5.5)
- Eggs 'n Veggie (365 cal/5 g fat/15 g fiber/59 g carbs) 4.5 (7)
- Parmigiana 'n Eggs (419 cal/10 g fat/10 g fiber/53 g carbs) 7 (8.5)
- Chicken 'n Eggs (422 cal/5 g fat/8 g fiber/48 g carbs) 7.5 (8)
- Turkey 'n Eggs (423 cal/5 g fat/8 g fiber/48 g carbs) 7.5 (8)
- Bison 'n Eggs (543 cal/8 g fat/8 g fiber/48 g carbs) 10 (10.5)
- Energy Muffin (326 cal/8 g fat/2 g fiber/29 g carbs) 7
- Pancakes (320 cal/7 g fat/0 g fiber/58 g carbs) 7
- Oatmeal (210 cal/4 g fat/11 g fiber/38 g carbs) 2.5 (3.5)
Burgers- Turkey Burger (342 cal/12 g fat/3 g fiber/22 g carbs) 7
- Bison Burger (366 cal/6 g fat/3 g fiber/22 g carbs) 7
- Ostrich Burger (305 cal/5 g fat/3 g fiber/22 g carbs) 6
- Chicken Burger (276 cal/5 g fat/3 g fiber/22 g carbs) 5.5
- Veggie Burger (322 cal/9 g fat/9 g fiber/41 g carbs) 5.5 (6.5)
- Energy Burger (465 cal/10 g fat/3 g fiber/23 g carbs) 9.5
- Bison Pizza Burger (444 cal/10 g fat/4 g fiber/25 g carbs) 9
- Chicken Sandwich (245 cal/3 g fat/3 g fiber/22 g carbs) 4.5
Cold Wraps- Thai Chicken Wrap (530 cal/6 g fat/11 g fiber/84 g carbs) 9 (10.5)
- Chicken Caesar Wrap (452 cal/8 g fat/10 g fiber/63 g carbs) 7.5 (9)
- Italian Chicken (478 cal/12 g fat/11 g fiber/54 g carbs) 8.5 (10)
- Total Tuna Wrap (441 cal/5 g fat/9 g fiber/56 g carbs) 7.5 (8.5)
- Turkey Club Wrap (385 cal/5 g fat/8 g fiber/54 g carbs) 6.5 (7.5)
Hot Wraps- Turkey Lean Joe (517 cal/18 g fat/9 g fiber/49 g carbs) 10 (11)
- Chicken Tex Mex Wrap (540 cal/7 g fat/17 g fiber/86 g carbs) 8 (10.5)
- Stir Fry Chicken Wrap (530 cal/6 g fat/11 g fiber/84 g carbs) 9 (10.5)
- Chicken Parmigiana Wrap (463 cal/11 g fat/10 g fiber/51 g carbs) 8 (9.5)
- Tuna Melt Wrap (531 cal/11 g fat/9 g fiber/56 g carbs) 9.5 (10.5)
- Chicken Chili Wrap (538 cal/12 g fat/14 g fiber/65 g carbs) 9 (11)
- Bison Cheese Steak (591 cal/14 g fat/10 g fiber/54 g carbs) 11 (12)
- Bison Cheese Steak w/o wrap (371 cal/10 g fat/2 g fiber/8 g carbs) 8
Entrees- Turkey Meatloaf [served w/mixed vegetables & spinach] (375 cal/15 g fat/7 g fiber/11 g carbs) 7.5 (8)
- Hot Chicken Platter [served w/mixed vegetables & spinach] (275 cal/3 g fat/7 g fiber/14 g carbs) 4.5 (5)
- Hot Turkey Platter [served w/mixed vegetables & spinach] (276 cal/2 g fat/7 g fiber/14 g carbs) 4.5 (5)
- Parmigiana Platter [served w/mixed vegetables & spinach] (410 cal/11 g fat/8 g fiber/16 g carbs) 7.5 (8.5)
- Northern Italian Platter [served w/mixed vegetables & spinach] (424 cal/12 g fat/12 g fiber/19 g carbs) 7 (8.5)
Salads- Chicken Caesar Salad (248 cal/4 g fat/3 g fiber/20 g carbs) 4.5
- Business Plan Salad (249 cal/2 g fat/5 g fiber/15 g carbs) 4 (4.5)
- Vegetarian Salad (257 cal/7 g fat/9 g fiber/28 g carbs) 4 (5)
- Total Tuna Salad (435 cal/7 g fat/5 g fiber/34 g carbs) 8.5
|