Jack In the Box

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Bacon Bacon Cheeseburger (842.1 cal/55.9 g fat/2.4 g fiber/51 g carbs) 21
Bacon Ultimate Cheeseburger (1093.6 cal/77.4 g fat/2.2 g fiber/53.3 g carbs) 28
Hamburger (310.2 cal/14 g fat/1.2 g fiber/30.3 g carbs) 7
Hamburger deluxe (374.3 cal/20.8 g fat/1.6 g fiber/31 g carbs) 9
Hamburger deluxe w/Cheese (463 cal/27.8 g fat/1.6 g fiber/33.1 g carbs) 11.5
Hamburger w/Cheese (354.6 cal/17.5 g fat/1.2 g fiber/31.3 g carbs) 8.5
Jumbo Jack (597.4 cal/34.6 g fat/2.5 g fiber/51.3 g carbs) 14.5
Jumbo Jack w/Cheese (686.1 cal/41.6 g fat/2.5 g fiber/53.4 g carbs) 16.5
Junior Bacon Cheeseburger (428.8 cal/25.4 g fat/1.1 g fiber/30.5 g carbs) 10.5
Sourdough Jack (713.8 cal/51.3 g fat/2.8 g fiber/36.4 g carbs) 18
Ultimate Cheeseburger (1010.9 cal/71.4 g fat/2.1 g fiber/52.7 g carbs) 25.5

Chicken & Fish

Bacon Chicken Sandwich (443.4 cal/23.9 g fat/2.2 g fiber/38.7 g carbs) 10.5
Bruschetta Chicken Ciabatta (657.1 cal/26.2 g fat/3.9 g fiber/69.3 g carbs) 14.5
Chicken Breast Strips (503 cal/24.6 g fat/3.4 g fiber/35.5 g carbs) 11.5
Chicken Fajita Pita (301.7 cal/10 g fat/2.7 g fiber/30.7 g carbs) 6.5
Chicken Sandwich (402.2 cal/20.8 g fat/2.3 g fiber/38.5 g carbs) 9.5
Fish & Chips (887.3 cal/62.8 g fat/4.3 g fiber/62.3 g carbs) 22
Grilled Chicken Ciabatta (512.4 cal/12.9 g fat/4.1 g fiber/68.9 g carbs) 10.5
Jack's Spicy Chicken (615.6 cal/30.7 g fat/3.6 g fiber/60.9 g carbs) 14
Jack's Spicy Chicken w/Cheese (697.3 cal/37.1 g fat/3.6 g fiber/62.4 g carbs) 16.5
Sourdough Grilled Chicken Club (533.3 cal/28.2 g fat/3.4 g fiber/34.3 g carbs) 12.5
Southwest Pita (230.3 cal/3.1 g fat/3.2 g fiber/34 g carbs) 4
Ultimate Club Sandwich (565.3 cal/32.1 g fat/2.7 g fiber/34.8 g carbs) 13.5

Tacos & Snacks

Bacon Cheddar Potato Wedges (560 cal/36 g fat/5 g fiber/43 g carbs) 13 (13.5)
Egg Roll: 1 (130 cal/6 g fat/2 g fiber/15 g carbs) 2.5
Egg Rolls: 3 (400 cal/19 g fat/6 g fiber/44 g carbs) 8.5 (9)
Monster Beef Taco (240 cal/14 g fat/3 g fiber/20 g carbs) 5.5
Regular Beef Taco (160 cal/8 g fat/2 g fiber/15 g carbs) 3.5
Stuffed Jalapenos: 3 (230 cal/13 g fat/2 g fiber/22 g carbs) 5.5
Stuffed Jalapenos: 7 (530 cal/30 g fat/4 g fiber/51 g carbs) 12.5

Breakfast

Bacon; Egg & Cheese Biscuit (430 cal/25 g fat/1 g fiber/34 g carbs) 10.5
Breakfast Jack (290.4 cal/12.1 g fat/1.1 g fiber/28.6 g carbs) 6.5
Extreme Sausage Sandwich (673.3 cal/47.8 g fat/1.9 g fiber/31.5 g carbs) 17
Hash Brown (147.8 cal/9.9 g fat/1.7 g fiber/13.2 g carbs) 3.5
Meaty Breakfast Burrito (479.4 cal/28.8 g fat/1.8 g fiber/29.1 g carbs) 11.5
Sausage Biscuit (440 cal/29 g fat/2 g fiber/32 g carbs) 11
Sausage Breakfast Jack (450.6 cal/27.9 g fat/1.5 g fiber/29.4 g carbs) 11
Sausage Croissant (582.2 cal/39 g fat/1.7 g fiber/36.6 g carbs) 14.5
Sausage; Egg & Cheese Biscuit (740 cal/55 g fat/2 g fiber/35 g carbs) 19
Sourdough Breakfast Sandwich (424.5 cal/24.3 g fat/2.1 g fiber/31.1 g carbs) 10
Spicy Chicken Biscuit (460 cal/22 g fat/2 g fiber/44 g carbs) 10.5
Supreme Croissant (453 cal/25.5 g fat/1.3 g fiber/36 g carbs) 11
Ultimate Breakfast Sandwich (574.3 cal/26.9 g fat/1.9 g fiber/49 g carbs) 13.5

Fries & Rings

Natural Cut Fries: large (530 cal/25 g fat/5 g fiber/69 g carbs) 11.5 (12)
Natural Cut Fries: medium (360 cal/17 g fat/4 g fiber/47 g carbs) 8
Natural Cut Fries: small (270 cal/12 g fat/3 g fiber/35 g carbs) 6
Onion Rings (500 cal/30 g fat/3 g fiber/51 g carbs) 12
Seasoned Curly Fries: large (550 cal/31 g fat/6 g fiber/60 g carbs) 12.5 (13)
Seasoned Curly Fries: medium (400 cal/23 g fat/5 g fiber/45 g carbs) 9
Seasoned Curly Fries: small (270 cal/15 g fat/3 g fiber/30 g carbs) 6

Shakes

Chocolate Ice Cream Shake: large (1310 cal/57 g fat/2 g fiber/178 g carbs) 30.5
Chocolate Ice Cream Shake: medium (850 cal/38 g fat/1 g fiber/111 g carbs) 20
Chocolate Ice Cream Shake: small (660 cal/29 g fat/1 g fiber/89 g carbs) 15.5
Chocolate Malted Crunch Ice Cream Shake: large (1450 cal/65 g fat/2 g fiber/188 g carbs) 34
Chocolate Malted Crunch Ice Cream Shake: medium (920 cal/43 g fat/1 g fiber/116 g carbs) 22
Chocolate Malted Crunch Ice Cream Shake: small (720 cal/33 g fat/1 g fiber/94 g carbs) 17
Oreo Cookie Ice Cream Shake: large (1310 cal/57 g fat/2 g fiber/178 g carbs) 30.5
Oreo Cookie Ice Cream Shake: medium (870 cal/43 g fat/1 g fiber/103 g carbs) 21
Oreo Cookie Ice Cream Shake: small (670 cal/33 g fat/1 g fiber/81 g carbs) 16
Strawberry Banana Ice Cream Shake: large (1410 cal/56 g fat/0 g fiber/199 g carbs) 33
Strawberry Banana Ice Cream Shake: medium (900 cal/38 g fat/0 g fiber/122 g carbs) 21
Strawberry Banana Ice Cream Shake: small (700 cal/28 g fat/0 g fiber/100 g carbs) 16.5
Strawberry Ice Cream Shake: large (1270 cal/56 g fat/0 g fiber/167 g carbs) 30
Strawberry Ice Cream Shake: medium (830 cal/38 g fat/0 g fiber/106 g carbs) 20
Strawberry Ice Cream Shake: small (640 cal/28 g fat/0 g fiber/84 g carbs) 15
Vanilla Ice Cream Shake: large (1140 cal/58 g fat/0 g fiber/129 g carbs) 27.5
Vanilla Ice Cream Shake: medium (750 cal/38 g fat/0 g fiber/85 g carbs) 18
Vanilla Ice Cream Shake: small (570 cal/29 g fat/0 g fiber/65 g carbs) 14

Sauces & Dressings

Soy Sauce (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Barbeque Dipping Sauce (45 cal/0 g fat/0 g fiber/11 g carbs) 1
Buttermilk House Dipping Sauce (130 cal/13 g fat/0 g fiber/3 g carbs) 3.5
Franks Red Hot Buffalo Dipping Sauce (10 cal/0 g fat/0 g fiber/2 g carbs) 0
Mayo-onion sauce (95 cal/10 g fat/0 g fiber/1 g carbs) 2.5
Reduced Fat Herb Mayo Sauce (47 cal/4 g fat/1 g fiber/3 g carbs) 1
Sweet & Sour Dipping Sauce (45 cal/0 g fat/0 g fiber/11 g carbs) 1
Taco Sauce (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Tartar Sauce (210 cal/22 g fat/0 g fiber/2 g carbs) 6

Drinks

Barq's Root Beer (180 cal/0 g fat/0 g fiber/50 g carbs) 3.5
Coca Cola Classic (170 cal/0 g fat/0 g fiber/46 g carbs) 3.5
Coffe reg or decaf (30 cal/1 g fat/0 g fiber/5 g carbs) 0.5
Diet coke (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Dr. Pepper (150 cal/0 g fat/0 g fiber/42 g carbs) 3
Fanta Orange (150 cal/0 g fat/0 g fiber/41 g carbs) 3
Fanta Strawberry (150 cal/0 g fat/0 g fiber/41 g carbs) 3
Iced Tea (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Low fat Milk: 2% (140 cal/5 g fat/0 g fiber/14 g carbs) 3
Minute Maid Lemonade (160 cal/0 g fat/0 g fiber/42 g carbs) 3
Orange Juice (140 cal/0 g fat/2 g fiber/32 g carbs) 2.5
Sprite (160 cal/0 g fat/0 g fiber/42 g carbs) 3

Condiments

American Cheese (45 cal/3.5 g fat/0 g fiber/1 g carbs) 1
Coffee Creamer: half & half (10 cal/1 g fat/0 g fiber/0 g carbs) 0.5
Country Crock Spread (25 cal/2.5 g fat/0 g fiber/0 g carbs) 0.5
Equal Sweetener (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Grape Jelly (35 cal/0 g fat/0 g fiber/9 g carbs) 0.5
Ketchup (10 cal/0 g fat/0 g fiber/2 g carbs) 0
Mustard (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Provolone cheese (70 cal/6 g fat/0 g fiber/0 g carbs) 2
Salsa; Fire Roasted (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Sour Cream (60 cal/5 g fat/0 g fiber/2 g carbs) 1.5
Sugar (10 cal/0 g fat/0 g fiber/3 g carbs) 0
Sweet'N Low Sugar Substitute (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Swiss Cheese (50 cal/4 g fat/0 g fiber/1 g carbs) 1.5
Swiss-Style Cheese (40 cal/3 g fat/0 g fiber/1 g carbs) 1
Syrup (130 cal/0 g fat/0 g fiber/32 g carbs) 2.5
Vinegar (0 cal/0 g fat/0 g fiber/0 g carbs) 0

Salads

Asian Chicken Salad (590.5 cal/33 g fat/8.6 g fiber/55.3 g carbs) 13 (14)
Chicken Caesar Salad (627.5 cal/43.4 g fat/3.9 g fiber/26.4 g carbs) 15.5
Chicken Club Salad (822.8 cal/62.9 g fat/6.1 g fiber/31.3 g carbs) 20.5 (21)
Side Salad (156.7 cal/8.1 g fat/2 g fiber/15.8 g carbs) 3.5
Southwest Chicken Salad (727.8 cal/45.2 g fat/8.6 g fiber/54 g carbs) 16.5 (17.5)

Desserts

Cheesecake (310 cal/16 g fat/0 g fiber/34 g carbs) 7.5
Double Fudge Cake (310 cal/11 g fat/4 g fiber/49 g carbs) 6.5

Kids Meals

Applesauce (100 cal/0 g fat/1 g fiber/25 g carbs) 2
Chicken Breast Strips: 2 (251.5 cal/12.3 g fat/1.7 g fiber/17.8 g carbs) 5.5
Hamburger (310.1 cal/14 g fat/1.2 g fiber/60.2 g carbs) 7
Hamburger w/cheese (354.5 cal/17.5 g fat/1.2 g fiber/61.2 g carbs) 8.5
Low fat Milk: 2% (140 cal/5 g fat/0 g fiber/14 g carbs) 3
Natural Cut Fries: kids portion (213.8 cal/10 g fat/2.2 g fiber/27.9 g carbs) 4.5