My Friend's Place Deli

Hot Melts 

• Corned Beef on Rye -- 6
  
  • 297 cal / 5 g fat / 2 g fiber / 38 g carbs
• Grilled Chicken Breast on Pita -- 7
  
  • 324 cal / 6 g fat / 0 g fiber / 24 g carbs
• Ham on Rye -- 7
  
  • 321 cal / 6 g fat / 2 g fiber / 40 g carbs
• Pastrami on Rye -- 6
  
  • 297 cal / 5 g fat / 2 g fiber / 38 g carbs
• Roast Beef on Wheat -- 6
  
  • 329 cal / 6 g fat / 6 g fiber / 42 g carbs
• Turkey Breast on Pita - 5
  
  • 220 cal / 2 g fat / 0 g fiber / 25 g carbs
• Turkey Broccoli Melt -- 6
  
  • 295 cal / 7 g fat / 0 g fiber / 26 g carbs

Salads

• Grilled Chicken Breast Salad -- 4
  
  • 215 cal / 7 g fat / 2 g fiber / 13 g carbs

Soups

• Italian Wedding Soup -- 1
  
  • 82 cal / 2 g fat / 2 g fiber / 12 g carbs
• Mexican Chicken Tortilla Soup -- 3
  
  • 140 cal / 2 g fat / 2 g fiber / 15 g carbs