Accompaniments- Cheddar Bay Biscuits [1 biscuit] (160 cal/9 g fat/0 g fiber/17 g carbs) 4
- Garden Salad w/o Dressing (52 cal/2 g fat/2 g fiber/9 g carbs) 1
- Jumbo Shrimp Cocktail Appetizer (138 cal/2 g fat/0 g fiber/1 g carbs) 3
- Petite Shrimp Topping for salad (30 cal/1 g fat/0 g fiber/1 g carbs) 0.5
- Red Wine Vinaigrette Dressing [2 tbsp] (50 cal/3 g fat/0 g fiber/5 g carbs) 1.5
Add to Any Meal- King Crab Legs [1 serving] (163 cal/3 g fat/0 g fiber/0 g carbs) 3.5
- King Crab Legs (163 cal/3 g fat/0 g fiber/0 g carbs) 3.5
- Maine Lobster Tail [1 serving] (104 cal/5 g fat/0 g fiber/2 g carbs) 2.5
- Snow Crab Legs (129 cal/2 g fat/0 g fiber/0 g carbs) 2.5
Beverages- Michelob Ultra [12 Oz Bottle] (95 cal/0 g fat/0 g fiber/2.6 g carbs) 2
- Minute Maid Light Lemonade [12 Oz Bottle] (5 cal/0 g fat/0 g fiber/1 g carbs) 0
- Sutter Home Cabernet Sauvignon [per Glass] (138 cal/0 g fat/0 g fiber/4.5 g carbs) 3
- Sutter Home Chardonnay [per Glass] (147 cal/0 g fat/0 g fiber/5 g carbs) 3
Entrees- Broiled Flounder: Entree Size (240 cal/5 g fat/0 g fiber/0 g carbs) 5
- Grilled Chicken: Entree (313 cal/8.5 g fat/0 g fiber/0 g carbs) 7
- Grilled Shrimp: Entree (142 cal/3 g fat/0 g fiber/1 g carbs) 3
- King Crab Legs: Entree (490 cal/9 g fat/0 g fiber/0 g carbs) 10.5
- Lobster Chops: Entree (321 cal/8.5 g fat/0 g fiber/0 g carbs) 7
- Tilapia in a Bag: Dinner Portion (563 cal/16 g fat/10 g fiber/30 g carbs) 12
- Tilapia in a Bag: Lunch Portion (297 cal/9 g fat/5 g fiber/15 g carbs) 6
- Chicken Fingers Lunch (390 cal/18g fat) 9
Fresh Fish- Rainbow Trout: Dinner Portion (512 cal/25 g fat/0 g fiber/6 g carbs) 12.5
- Rainbow Trout: Lunch Portion (273 cal/14 g fat/0 g fiber/2 g carbs) 6.5
- Salmon: Dinner Portion (578 cal/31 g fat/0 g fiber/0 g carbs) 14
- Salmon: Lunch Portion (258 cal/12 g fat/0 g fiber/0 g carbs) 6
- Tilapia: Dinner Portion (346 cal/10 g fat/0 g fiber/0 g carbs) 8
- Tilapia: Lunch Portion (186 cal/6 g fat/0 g fiber/0 g carbs) 4
Sauces- 100% Pure Melted Butter (183 cal/21 g fat/0 g fiber/0 g carbs) 5.5
- Cocktail Sauce (35 cal/0 g fat/0 g fiber/9 g carbs) 0.5
- Large Cocktail Sauce (68 cal/0 g fat/0 g fiber/17 g carbs) 1.5
Sides- Baked Potato w/o toppings [1 serving] (179 cal/2 g fat/4 g fiber/36 g carbs) 3
- Baked Potato w/Pico de Gallo topping [1 serving] (185 cal/2 g fat/4.5 g fiber/37 g carbs) 3
- Fresh Buttered Vegetables [1 serving] (143 cal/11 g fat/3 g fiber/9 g carbs) 3
- Seasoned Fresh Broccoli [1 serving] (60 cal/0 g fat/5 g fiber/12 g carbs) 0 (0.5)
- Wild Rice Pilaf [1 serving] (204 cal/5 g fat/2 g fiber/36 g carbs) 4
Sig Shellfish- Jumbo Shrimp Cocktail Dinner (228 cal/4 g fat/0 g fiber/2 g carbs) 5
- Live Maine Lobster [1 1/4 lbs] (145 cal/1 g fat/0 g fiber/2 g carbs) 3
- Rock Lobster Tail (258 cal/3 g fat/0 g fiber/2 g carbs) 5.5
- Snow Crab Legs [1 serving] (262 cal/4.5 g fat/0 g fiber/0 g carbs) 5.5
|